BE KIND TO YOURSELF DAY
Today is a snow day. It is beautiful outside as the flakes fall in their personal graceful pattern. I have declared that today is a “be kind to yourself” day. So what do I mean by this? Today is a day to take a look at who you are and how you perceive yourself. Yesterday [...]
The Art of Giving
I can’t help but be constantly aware of the suffering in Haiti. It is beyond my comprehension. Now when I am irritated about anything I stop, breath and give thanks for what I have. I have become more aware and less judgmental of myself and others. The tragedy of the people of Haiti has made [...]



